태권도선수의 Stress에 관한 연구
A Study on Psychological Stress to Taekwondo Athletes
이석준,
소속 상세정보
이석준 ( Lee Suk-Jun ) - 단국대학교 체육대학 태권도학과
KMID : 0829220130370010023
Abstract
This study was performed to elucidate the stage of stress of TaeKwondo Athletics. Every Athletics feel stress before game, especially TaeKwondo Athletics feel more stress. I used the relaxing technic to experimental group which were listening light music or thinking. There are many kinds of relaxing method. Eperiments were checked by G.S.R. and Spo2. G.S.R. of experimental group were smaller change than control group. Spo2 had no significant change in both group. It suggested that relaxing before game could reduce the stress, but no effect in Spo2.
키워드
G.S.R.; Spo2.; Stress
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